Good Life Gurus: Chris Daems – A little kindness goes a long way

Welcome to the sixth episode of our Good Life Gurus series, this time we speak to Chris Daems, Director at Cervello Financial Planning, about how he has discovered the importance of mental health as well as physical health. Chris has some great tips for improving mental health and managing stress in day-to-day life. His message about kindness and only worrying about what you can control have even more relevance in today’s lock down environment.